Olympic gold medalist Jeff Rouse demo’s single-arm backstroke, one of the best drills we know for imprinting the clean shoulder recovery needed for great breakouts (and great backstroke). #goswim #goswimbackstroke #goswimapp https://t.co/Wb7ulhyD4j pic.twitter.com/cKXDhUPqtN
— GoSwim.tv (@goswim) April 16, 2021
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