Team Announcements

One arm backstroke drill

Olympic gold medalist Jeff Rouse demo’s single-arm backstroke, one of the best drills we know for imprinting the clean shoulder recovery needed for great breakouts (and great backstroke). #goswim #goswimbackstroke #goswimapp https://t.co/Wb7ulhyD4j pic.twitter.com/cKXDhUPqtN — GoSwim.tv […]

Team Announcements

Stars Complex

Practices at Stars Complex have been Awesome! #goswimflorida @StarlitMoney761 pic.twitter.com/jt3i08XOIj — Swim Florida ?? (@swimflorida) April 17, 2021