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HomeTechnique

Technique

seals exercise

Good basic freestyle technique

November 11, 2022 Coach Mac 0
Technique

Fly drills

November 10, 2022 Coach Mac 0
Technique

Scooter drill

November 8, 2021 Coach Mac 0
Technique

Single freestyle drill awesome video for younger swimmers!

September 8, 2020 Coach Mac 0
Technique

Freestyle scooter drill with Coach Tom

July 10, 2020 Coach Mac 0

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