Scooter drill October 3, 2020 Coach Mac Team Announcements 0 Class of 2026 Pineapple Chronicles April 16 Tips for freestyle Pineapple 2024 League Champs Share this:ShareTweet junior technique
seals exercise Good basic freestyle technique November 11, 2022 Coach Mac seals exercise, Technique 0 Share this:ShareTweet
Technique Single freestyle drill awesome video for younger swimmers! September 8, 2020 Coach Mac Technique 0 Share this:ShareTweet
Technique Stroke development in Junior swimmers January 2, 2020 Coach Mac Technique 0 Share this:ShareTweet
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